The Diary Of A Strongman

The Diary Of A Strongman

Por: Josh Lancaster and Shane Jerman
Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
100 episodios disponibles

Latest episodes of the podcast The Diary Of A Strongman

Mostrando página 5 de 5

Epiosode 32 - How to keep on track despite Covid, marketing advice for coaching businesses 24/09/2020
Episode 31 - Tom Martin! 17/09/2020
Episode 30 - WHY and HOW you should keep training whilst injured 11/09/2020
Episode 29 - How to peak a max squat, how to keep knees pain-free, and BSM u90s events revealed 03/09/2020
Episode 28 - Free Log Press Coaching For You (make some notes!) 27/08/2020
Episode 27 - The story of newly crowned England's Strongest Man u90kg, Dan Benson 20/08/2020
Episode 26 - MOFOBODYMECHANIC - Aaron is a rehab specialist for strength athletes! 13/08/2020
Episode 25 - Managing niggles, how we 'warm up', and how to train when you feel wank 06/08/2020
Episode 24 - Dean McVie - Scotland's Strongest Man u80, and OSG Europe's Runner-Up 30/07/2020
Episode 23 - business advice for coaches starting out, and the introduction to the quick-fire question round! 23/07/2020
Episode 22 - Guide to starting taking gear! 16/07/2020
Episode 21 - Crazy Deadlift Gains (the story behind the high frequency programme) 09/07/2020
Episode 20 - Matthew McKeegan (U105 Irish record holder for deadlift and log!) 02/07/2020
Episode 19 - 'How removing reliance on will power will take your training to the next level!' 01/07/2020
Episode 18 - Shane's Horror Injury! 25/06/2020
Episode 17 - David Williams (u105kg Britain's Strongest Man 2017) 18/06/2020
Episode 16 - 'Shane's Apology' (with Marc Cherry) 11/06/2020
Episode 15 - 'Playing the long game, when we should train events, and importance of atlas stone training' 04/06/2020
Episode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser) 30/05/2020
Episode 13 - Luke Davies - 'The Road to 1000 and Drugs' 28/05/2020
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