Episode 28 - Free Log Press Coaching For You (make some notes!)

The Diary Of A Strongman
27/08/2020 47 min Episodio 29
Episode 28 - Free Log Press Coaching For You (make some notes!)

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Episode Synopsis

- New theme tune hehe
- Overhead Masterclass workshop details, 18th October with Josh and Sarah Davies (Team GB Weightlifter), Sarah currently has the highest female overhead lift in OSG lb for lb qualifier with a 126kg barbell FTOH
- Log press technique/programming fixes (building on from Shane's insta educational vid!

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