The Diary Of A Strongman

The Diary Of A Strongman

Por: Josh Lancaster and Shane Jerman
Formerly British Strongman Podcast.

This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.

Josh Lancaster and Shane Jerman collab.

Now run by Josh where I am to use my network to document interesting and valuable conversations about everything Strongman.
100 episodios disponibles

Latest episodes of the podcast The Diary Of A Strongman

Mostrando página 3 de 5

England’s, Fitxpo, Brit’s u120s, and BNSF Discussion 17/08/2021
Episode 71 - FitXpo, ESW, ESM, Deadlift World Record 03/08/2021
Episode 70 - Nutrition protocols we are using right now (they're VERY different) 20/07/2021
Episode 69 - How to prep for those events hard to measure! 13/07/2021
Episode 68 - Lean Body Strongman Programming Method 06/07/2021
Episode 67 - Log pads, dumbbell pads, elite comp visions, client successes 29/06/2021
Episode 66 - Britain's Strongest Man u80kg Recap (with Luke Davies) 15/06/2021
Epiosode 65 - All about grip! 08/06/2021
Episode 64 - Comp day bag...what's in our gym bag? 01/06/2021
FREE Yoke Coaching 25/05/2021
FREE AXLE COACHING/CUES 18/05/2021
FREE Top tips on Stone Loading 11/05/2021
Episode 60 - FREE top coaching tips on Deadlift, Log and Yoke 04/05/2021
Episode 59 - Come and train with us ! 27/04/2021
Episode 58 - Alec Pagan (coach to some of the world’s best lightweights!) 21/04/2021
Episode 57 - In Person Coaching Session with Josh and Shane OFFER 13/04/2021
Episode 56 - 3D Strength / Dale Mcpherson / World’s Strongest Chaver 06/04/2021
Episode 55 - Tommy Lovell (u80 World’s Strongest Man) 23/03/2021
Episode 54 - Britain’s Strongest Man u80kg! 16/03/2021
Episode 53 - Peptides? SARMS? How to be a fake natty? 09/03/2021
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