Episode 70 - Nutrition protocols we are using right now (they're VERY different)

The Diary Of A Strongman
20/07/2021 38 min Episodio 71
Episode 70 - Nutrition protocols we are using right now (they're VERY different)

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Episode Synopsis

- Fasting vs regular meals?
- Tracking vs intuitive eating?
- Is eating meat essential?
- Don't get pigeon-holed!

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