Listen "Find Your Gratitude"
Episode Synopsis
Today, we're celebrating Thanksgiving and counting our blessings with a gratitude practice. Join Mel for a gratitude exercise to help us brainstorm the things you’re thankful for. Voiced by Mel Chanté.
Get our best deal of the year. For a limited time, get a year of Shine Premium for just $25. With Shine Premium, start your daily self-care ritual with 1,000+ meditations, guided journaling exercises, and invites to monthly workshops. Head to theshineapp.com/holiday to redeem your deal. Hurry! This offer ends soon.
Get our best deal of the year. For a limited time, get a year of Shine Premium for just $25. With Shine Premium, start your daily self-care ritual with 1,000+ meditations, guided journaling exercises, and invites to monthly workshops. Head to theshineapp.com/holiday to redeem your deal. Hurry! This offer ends soon.
More episodes of the podcast The Daily Shine
Appreciate Your Joy
08/07/2022
Greet Social Anxiety With Compassion
07/07/2022
Quiet Your Mind
06/07/2022
Honor Your Complexity
05/07/2022
Your Self-Care Isn't Selfish
04/07/2022
Honoring BIPOC Mental Health Month
01/07/2022
Be Awe-Inspired Today
30/06/2022
Move with Mindfulness
29/06/2022
Calm Your Racing Thoughts
28/06/2022
Get to Know Your Energy
27/06/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.