The Daily Shine

The Daily Shine

Por: Shine
The way we work, connect, live, feel—COVID-19 is changing it all. And you don’t have to go it alone. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you struggle less with your stress and anxiety in these uncertain times. Join us for a moment to breathe, show kindness to yourself, and set a self-care intention for your day.Learn more about Shine at shinetext.com/podcast
253 episodios disponibles

Latest episodes of the podcast The Daily Shine

Mostrando página 5 de 13

Get Ahead of Burnout 21/03/2022
You're More Than One Thing 18/03/2022
Cultivate Luck 17/03/2022
Feel 1% Better 16/03/2022
Trust Your Journey 15/03/2022
Unlock the Power of Your Self-Talk 14/03/2022
Your Emotions Are Valid 11/03/2022
Look Back With Joy 10/03/2022
Use Your Body's Wisdom 09/03/2022
Take a Small Step Forward 08/03/2022
The Benefits of Boundaries 07/03/2022
You Deserve Respect 04/03/2022
Greet Procrastination With Compassion 03/03/2022
Find Awe and Wonder 02/03/2022
Recharge Your Mind 01/03/2022
Create Space For Hope 28/02/2022
Be Proud of Yourself 25/02/2022
Own Your Anger 24/02/2022
Create a Breathing Ritual 23/02/2022
Be Patient With Your Progress 22/02/2022
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