6: The Daily Refresh | Quotes - Gratitude - Guided Breathing

07/04/2018 3 min
6: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Listen "6: The Daily Refresh | Quotes - Gratitude - Guided Breathing"

Episode Synopsis

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Don't be afraid to give up the good to go for the great. John D. Rockefeller Gratitude: When the bus driver sees you running and waits 10 extra seconds to let you on. No waiting in the rain for you Guided Breathing: Equal Breathing.

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