In this episode of the 'Curate Your Life' podcast, Temetria shares her newfound love for the TV series 'Ted Lasso.' She discusses eight key life lessons drawn from the show, including the importance of knowing 'who' rather than 'how,' believing in oneself, breaking free from societal boxes, being willing to ask for help, recognizing the value everyone brings, being unapologetically oneself, having a supportive squad, and appreciating the journey over the goal. Temetria emphasizes how these lessons can be applied to personal growth and encourages listeners to reflect on their own lives with guided journal prompts.00:00 Welcome to Curate Your Life Podcast00:09 Confession Time: Discovering Ted Lasso01:17 The Heart of Ted Lasso: Lessons Learned02:47 Lesson 1: It's Who Not How06:02 Lesson 2: Believe in Yourself06:35 Lesson 3 & 4: Breaking Out of the Box09:20 Lesson 5: Asking for Help10:26 Lesson 6: Everyone's Unique Contribution11:01 Lesson 7: The Power of Being Unapologetically You11:52 Lesson 8: The Importance of Your Squad12:56 Lesson 9: It's About the Journey, Not the Goal13:47 Reflection and Journal Prompts15:36 Closing Thoughts and InvitationClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com

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