103. Be Mindful of What You Allow in Your Life

06/03/2025 14 min Episodio 103
103. Be Mindful of What You Allow in Your Life

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Episode Synopsis

In this episode of the Curate Your Life Podcast, host Temetria discusses the importance of being mindful about what you allow into your life. She emphasizes the concept of 'curation' and how it relates to creating a life that is bold, vibrant, and purposeful. Temetria outlines her three-step process: having a detailed vision for your life, eliminating what doesn't fit that vision, and enhancing or adding elements that align with it. She provides practical advice on how to start curating from your day-to-day life, emphasizing daily planning and intentional actions. Temetria encourages listeners to focus on their own values and aspirations rather than pleasing others. She also invites listeners to schedule a 'midlife wake-up call' for personalized coaching.00:00 Introduction to Curate Your Life Podcast00:39 Understanding the Concept of Curation02:12 Steps to Curate Your Life05:08 Allowing the Right Things in Your Life08:55 Daily Practices for a Curated Life12:19 The Importance of Planning13:43 Conclusion and Next StepsClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com

More episodes of the podcast The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life