Listen "36. Self-Trust"
Episode Synopsis
Building Self-Trust Through Small Steps and Tiny HabitsIn this episode of the 'Curate Your Life with Temetria' podcast, Temetria discusses the importance of self-trust in achieving dreams and how a lack of it can hold us back from trying new things. She provides insights on how to build self-trust incrementally through small, consistent steps and developing tiny habits. Drawing inspiration from Martin Luther King Jr. and the book 'Atomic Habits' by James Clear, Temetria emphasizes habit stacking as a practical strategy. She shares her own experiences, including building multiple iterations of her website, to illustrate how small steps can lead to significant progress. The episode concludes with an invitation to join the 'Curate Your Life' Facebook group and details on scheduling a coaching consultation.00:00 Introduction to Curating Your Life00:24 Understanding Self-Trust and Self-Doubt01:46 Building Self-Trust Through Small Steps05:02 Developing Tiny Habits for Big Changes07:01 Conclusion and Next StepsClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com
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