In this episode of The Courage to Live a Big Life, I invite you to explore the silent echoes from your past that may be holding you back from living your big, creative life—patterns of anxiety, perfectionism, hypervigilance, and the constant feeling of being in trouble.  Together, we'll embark on a week-long journaling adventure to gently unravel these patterns that once kept you safe but now limit your growth.  You'll uncover deep truths hidden beneath the noise, gain clarity, and discover small, manageable ways to bring more freedom, visibility, and vitality into your life.  More than unraveling old patterns, this is a journey to reclaim your most authentic self. Let this episode mark the beginning of your official homecoming. Episode Transcript: https://tinyurl.com/5bd67mud

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