Jaimie Gordon is joining us today to talk about her work in the digital health world. Jamie is a social worker and a mom of 3 that is also in the trenches of navigating the tech world with and for her family.  Jamie does work with Screen Sanity, a non profit that was founded in 2018 by a trio of moms to help families and communities pursue digital health in order to reduce loneliness, depression, anxiety and suicide in a socially isolated society. Screen Sanity has a wealth of resources to help parents at any part of the tech journey.  Listen today without judging yourself or others and find at least one way you can improve your digital health and the digital health of your family.   Screen Sanity Resources:Screen Sanity WebsiteFollow Screen sanity @screensanityHost a Screen Sanity GroupStarting Point downloadParent Night Kit Social media playbookAdditional Resources to check out:Aro boxThe Anxious GenerationGood pictures Bad PicturesBarkGabb productsFollow me @candicefraserlpcI'd love to hear from you! Send a message to the show about the show.Follow me on Instagram: @candicefraserlpc Find me on Substack: candice512.substack.com

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