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Listen "Tackling C-Section Overhang, Avoiding Surgery and Reclaiming Mobility with Scar Treatment Specialist Emma Holly"
Episode Synopsis
Did you know that chronic shoulder or hip pain could be linked to a distant scar, like a C-section scar? In fact, some shoulder surgeries and even hip replacements can be avoided by addressing scar tissue concerns.
Scar tissue is about 20% less functional than healthy tissue, causing adhesions and inflammation that often go unnoticed, yet play a significant role in chronic pain.
In this episode, Marianne is joined by Emma Holly, a
renowned UK-based physiotherapist with over 30 years of experience specialising in scar treatment. Emma certifies therapists globally and has made it her mission to treat scar-related issues, from post-surgery patients to cancer and burn survivors.
Tune in to hear Emma's expert advice on managing scars, especially for new mothers dealing with C-section scars and “belly pouch”.
The conversation also highlights how older scars, like the one from Marianne’s son’s cleft lip surgery, can still benefit from treatment years later.
If you've ever had surgery and are curious about the long-term effects of scar tissue on your body, this episode is for you!
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TIMESTAMPS
04:30 – The Hidden Impacts of C-Section and Pelvic Scar
Tissue
05:48 – Hypermobility & Slow Scar Recovery: The Role
of Collagen
10:42 – How Long Does It Take to Heal? Understanding
Scar Recovery Timelines
16:30 – When’s the Best Time to Perform Scar Massage?
26:25 – The Truth Behind Before-and-After Photos
34:20 – 3 Surprising Stories of Life-Changing Results
from Scar Treatment
35:40 – When Is Surgery Still Necessary? Breast
Implants, Morton’s Neuroma, and Hip Replacements
46:58 – Why Moisture (Without Fragrance) Is Essential
for Scar Care
50:50 – Mobilising and Stretching Older Scars: Adam’s
Story
-----
Enjoyed this episode? You might also enjoy listening to Episode 1 with Grainne Donnelly on Postpartum Guidelines.
Find out more about Emma’s work:
- Emma’s website www.restoretherapy.co.uk
- Emma’s YouTube channel https://www.youtube.com/@restorescartherapy
- To find a trained therapist near you: www.restorescartherapy.com
- To support Dan’s Fund for Burns: https://dansfundforburns.org/
Scar tissue is about 20% less functional than healthy tissue, causing adhesions and inflammation that often go unnoticed, yet play a significant role in chronic pain.
In this episode, Marianne is joined by Emma Holly, a
renowned UK-based physiotherapist with over 30 years of experience specialising in scar treatment. Emma certifies therapists globally and has made it her mission to treat scar-related issues, from post-surgery patients to cancer and burn survivors.
Tune in to hear Emma's expert advice on managing scars, especially for new mothers dealing with C-section scars and “belly pouch”.
The conversation also highlights how older scars, like the one from Marianne’s son’s cleft lip surgery, can still benefit from treatment years later.
If you've ever had surgery and are curious about the long-term effects of scar tissue on your body, this episode is for you!
----
TIMESTAMPS
04:30 – The Hidden Impacts of C-Section and Pelvic Scar
Tissue
05:48 – Hypermobility & Slow Scar Recovery: The Role
of Collagen
10:42 – How Long Does It Take to Heal? Understanding
Scar Recovery Timelines
16:30 – When’s the Best Time to Perform Scar Massage?
26:25 – The Truth Behind Before-and-After Photos
34:20 – 3 Surprising Stories of Life-Changing Results
from Scar Treatment
35:40 – When Is Surgery Still Necessary? Breast
Implants, Morton’s Neuroma, and Hip Replacements
46:58 – Why Moisture (Without Fragrance) Is Essential
for Scar Care
50:50 – Mobilising and Stretching Older Scars: Adam’s
Story
-----
Enjoyed this episode? You might also enjoy listening to Episode 1 with Grainne Donnelly on Postpartum Guidelines.
Find out more about Emma’s work:
- Emma’s website www.restoretherapy.co.uk
- Emma’s YouTube channel https://www.youtube.com/@restorescartherapy
- To find a trained therapist near you: www.restorescartherapy.com
- To support Dan’s Fund for Burns: https://dansfundforburns.org/
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