Did you know that chronic shoulder or hip pain could be linked to a distant scar, like a C-section scar? In fact, some shoulder surgeries and even hip replacements can be avoided by addressing scar tissue concerns.Scar tissue is about 20% less functional than healthy tissue, causing adhesions and inflammation that often go unnoticed, yet play a significant role in chronicpain.In this episode, Marianne is joined by Emma Holly, a renowned UK-based physiotherapist with over 30 years of experience specialising in scar treatment. Emma certifies therapists globally and has made it her mission to treat scar-related issues, from post-surgery patients to cancer and burn survivors.Tune in to hear Emma's expert advice on managing scars, especially for new mothers dealing with C-section scars and “belly pouch”.The conversation also highlights how older scars, like the one from Marianne’s son’s cleft lip surgery, can still benefit from treatment years later.If you've ever had surgery and are curious about the long-term effects of scar tissue on your body, this episode is for you!----TIMESTAMPS04:30 – The Hidden Impacts of C-Section and Pelvic Scar Tissue05:48 – Hypermobility & Slow Scar Recovery: The Role of Collagen10:42 – How Long Does It Take to Heal? Understanding Scar Recovery Timelines16:30 – When’s the Best Time to Perform Scar Massage?26:25 – The Truth Behind Before-and-After Photos34:20 – 3 Surprising Stories of Life-Changing Results from Scar Treatment35:40 – When Is Surgery Still Necessary? Breast Implants, Morton’s Neuroma, and Hip Replacements 46:58 – Why Moisture (Without Fragrance) Is Essential for Scar Care 50:50 – Mobilising and Stretching Older Scars: Adam’s Story-----Enjoyed this episode? You might also enjoy listening to Episode 1 with Grainne Donnelly on Postpartum Guidelines.Find out more about Emma’s work:Emma’s website ⁠www.restoretherapy.co.uk⁠Emma’s YouTube channel ⁠https://www.youtube.com/@restorescartherapy⁠To find a trained therapist near you: ⁠www.restorescartherapy.com⁠ To support Dan’s Fund for Burns: ⁠https://dansfundforburns.org/

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