“I’ve been on a gratitude journey for many years. And I’m still not where I want to be. But I see change…” “I was up in the middle of the night, and I realized my brain was still working. I had to breathe. I had to slow down…” Life is a mix of good and challenging. Join us as we explore the spiritual practice of gratitude as a means of living our lives to the full. Additional ResourcesBook: A View from the Ridge: Morris WestGratitude Reflection: Three Forms of Gratitude Video#Gratitude#Reflection#Centering#Thankfulness For Transcript: Go to the "Transcript" Tab. If you are in a player that does not have the Transcript Tab, use the link below: https://thecontemplativelife.buzzsprout.com/1642654/10247926-ep-61-what-s-all-the-hype-about-gratitudeSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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