Today we explore ancient wisdom around pause and the significance it has in our modern lives.  As we share historical context and practical ideas, we hope you are inspired to engage new ways of pause in your own life.Mentioned in this episode:Ep 178  Contemplative Figures: Desert Fathers and MothersEp 133  St. Benedict: Mystics/Contemplatives ExplorationSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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