Ep 155 Self Care for…Military Families

09/01/2024 22 min Temporada 1 Episodio 155
Ep 155 Self Care for…Military Families

Listen "Ep 155 Self Care for…Military Families"

Episode Synopsis

Today we are joined by Mary Bouras who is sharing with us about what it has been like to be married to someone in the military. Mary comes to us with over 2 decades of experience, including nearly a dozen moves, motherhood, and a career. Join us as she shares candidly with us about what has created balance and stability in a life that can easily feel unbalanced and unstable. Find out what she had named for herself as her must-do’s and what she does when even the must-do’s need to be compromised. Additional ResourcesCoaching, Consulting, Speaking: Mary Bouras: https://www.marybouras.com/HashtagsMilitary, Military Family, Weekend Getaway, Post-Partum, Counseling, Adapting, MentorsSign up for our newsletter here: https://foundrysc.com/about/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.