Episode 1 - Self-Esteem

15/06/2023 30 min

Listen "Episode 1 - Self-Esteem"

Episode Synopsis

This episode dives into the concept of Self-Esteem. We discuss what a healthy and damaged self-esteem look like and explore the things we can do to protect it and even heal it.

Referenced in the Podcast:
Therapist, Yvonne Laborda.
https://yvonnelaborda.com/
https://www.instagram.com/yvonnelaborda/