Control the Controllable: The Connected Athlete EP 6

31/03/2023 26 min
Control the Controllable: The Connected Athlete EP 6

Listen "Control the Controllable: The Connected Athlete EP 6"

Episode Synopsis

 We discuss the importance of understanding what we can and can't control. How can we focus on the things we can control as an athlete?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https://theconnectedathlete.buzzsprout.comSpotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919