MPC Podcast: Optimising Growth in Stubborn Bodyparts

The Complete Personal Trainer Podcast
16/05/2023 9 min Temporada 2
MPC Podcast: Optimising Growth in Stubborn Bodyparts

Listen "MPC Podcast: Optimising Growth in Stubborn Bodyparts"

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Episode Synopsis


In todays podcast I discuss how to bring up a lagging body part focusing on training, neurological and metabolic factors. Check it out
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