Habituation: a tactic for reducing performance and exam stress

11/03/2024 26 min Temporada 3
Habituation: a tactic for reducing performance and exam stress

Listen "Habituation: a tactic for reducing performance and exam stress"

Episode Synopsis

Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!Let me know what you'd like me to talk about next! Sophie (aka The Interpreting Coach)Support the showMy website and blog: https://theinterpretingcoach.comFacebook: https://www.facebook.com/interpretingcoach/Twitter: @terpcoachLinkedIn: https://www.linkedin.com/in/the-interpreting-coach/Or email me at [email protected]