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Listen "Why Do We Need Supplements?"
Episode Synopsis
Supplements are often used to provide essential nutrients that may be missing from a person’s diet or to help support specific health goals.While it’s ideal to get all of the nutrients our bodies need from a balanced diet, this may not always be possible due to various factors such as food availability, dietary restrictions, and personal preferences. There are many reasons why someone might choose to take supplements, including: Hosted on Acast. See acast.com/privacy for more information.
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