Listen "Monthly Q & A Episode 70 special "
Episode Synopsis
Movement Vs Cardio Nutrition for fat loss.Higher reps and lower weight vs lower weight higher reps.Bearfoot Lifting Shoes Code TBSR10Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
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