Learn a simple phone hack that can save you nearly three months per year! In this video, we dive into the staggering statistics of phone usage and offer actionable steps like turning off non-essential notifications, setting specific check-in times, and keeping your phone away during focused work. Implementing these changes can significantly reduce your screen time and increase your productivity. Discover how you can reclaim up to 10 to 15 additional hours a week. For more personalized coaching, email [email protected]. Be Audacious!  00:00 Introduction: Reclaim Your Time 00:15 The Shocking Phone Usage Statistics 00:39 The Five-Minute Rule 01:09 Three Simple Steps to Reduce Phone Time 01:39 Check Your Screen Time 02:00 Imagine the Possibilities 02:22 Additional Time-Saving Tips 02:33 Contact for More Information 02:39 Conclusion: Be Audacious! Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: [email protected] Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website: www.theascentperformancegroup.com Be Audacious!  Coach Jeff Garrett

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