ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Get the Hitch OUT of your Run! Plus, Sober Curious is the New Cool."
Episode Synopsis
Liz talks about the language developing around "middle lane drinking" and Amy talks about how to smooth out your run gait to increase efficiency and why it's key to running better. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thank you for listening!!
More episodes of the podcast The Coach Amy and Coach Liz Show
What to know about Running Cadence
23/04/2025
When is it Appropriate to Skip a Workout?
19/02/2025
In God we trust