ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Things I Didn't Realize Were ADHD"
Episode Synopsis
In this episode, I dive into a few things I didn’t realize were connected to ADHD — until much later. From why I work better around other people (body doubling), to how exercise actually helps regulate my brain, to the awkward feeling of being watched that turns out to have a name: the spotlight effect. This one’s all about those "ohhh that explains a lot" moments.
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