The Chris Terrell Podcast

Por: Chris Terrell
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
232 episodios disponibles

Latest episodes of the podcast The Chris Terrell Podcast

Mostrando página 8 de 12

Some of the first things I did to lose 125 lbs 27/01/2023
Forgive your past self 23/01/2023
10 Things I Learned After Losing 125 lbs. 20/01/2023
What I would do if I had to lose it all again 13/01/2023
The First 2 Lessons of Weight Loss 06/01/2023
The First 10 Steps of Your Weight Loss Journey 30/12/2022
What if you lost all the weight forever? 23/12/2022
I was TOTALLY OUT OF CONTROL around food! 16/12/2022
4 Tips for Permanent Weight Loss Success 09/12/2022
Imagine if Failing Made You Successful 02/12/2022
Dealing with thoughts after a day of eating 25/11/2022
Your weight loss secret weapon is right next to you 18/11/2022
3 Things You MUST quit doing to lose weight 11/11/2022
5 Tips for restaurants while on a diet 04/11/2022
You’re the one in your way 28/10/2022
It takes a decision to lose weight 21/10/2022
I hated looking at myself in the mirror 14/10/2022
Cheat meals, should you have them? 07/10/2022
Level Up Your Mind and Body 30/09/2022
Belief is the Fuel of Success 23/09/2022
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