The Cheer Athlete

Por: Laura Turner
REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life.
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!
139 episodios disponibles

Latest episodes of the podcast The Cheer Athlete

Mostrando página 6 de 7

24 Goals For Cheerleaders in 2024 04/01/2024
5 Things I Learned in 2023, That Will Help Cheer Athletes Improve Performance 28/12/2023
Meet Hall of Fame Cheerleader Coach Christie Blushi 20/12/2023
5 Takeaways From The ECE Showcase 14/12/2023
When Coaches Retire... 07/12/2023
5 Tips To Manage Stress This Season 30/11/2023
Essential Equipment Cheerleaders Need To Workout 22/11/2023
The Hidden Dangers of Flexibility 16/11/2023
25 Things I Noticed At A Recent High School Competion 10/11/2023
Recovering From A Concussion With Dr. Mason West 02/11/2023
Do you need physical therapy after a concussion 26/10/2023
Why You Should Pay Attention To Concussions 26/10/2023
Common Injuries in Cheerleading 11/10/2023
LIVE from the Healthy Cheerleading Facebook Group 09/10/2023
If you have difficulty keeping your hand straight when you tumble... 28/09/2023
Common Cheer Injuries In The Growing Cheer Athlete 23/09/2023
5 Tips To Prepare For College Cheerleading 16/09/2023
How to warm up and build stamina for cheerleading 08/09/2023
Elevating Sideline Cheer: A Conversation with Coach Claudia Ralph 30/08/2023
Empowering Cheer Athletes with EDS 23/08/2023
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