5 Things I Learned in 2023, That Will Help Cheer Athletes Improve Performance

The Cheer Athlete
28/12/2023 15 min Temporada 1 Episodio 37

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Episode Synopsis

These 5 things will help not only progress in cheerleading, but will definitely help in life.
Listen to the episode with Maria Wisman
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Episode 134: From Base to Flyer (or Flyer to Base): How to Help Your Cheerleader Succeed in Any Position 03/12/2025
Episode 133: Is It Ok For Your Cheerleader to Lift At The Gym? 26/11/2025
Episode 132: Knock Knees in Cheerleaders: What It Means, What To Do, and 5 Fixes 19/11/2025
Episode 131: Flyers and Bases How an Outside Coach Keeps You Strong, Safe, and Motivated 12/11/2025
Episode 130: Get Under the Stunt How Cheer Bases Can Reduce Back Pain and Build Strength 06/11/2025
Episode 129: From Braces to Body Control How to Help Cheerleaders Move Smarter 29/10/2025
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