The Cheer Athlete

Por: Laura Turner
REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life.
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!
139 episodios disponibles

Latest episodes of the podcast The Cheer Athlete

Mostrando página 5 de 7

Tips For Managing Tryout Angst 22/05/2024
How To Manage Wrist Pain with Brandi Smith 16/05/2024
How to Manage Shin Splints and Achilles Tendonitis 08/05/2024
Use It Or Lose It! 01/05/2024
Happy Birthday To The Cheer Athlete! 01/05/2024
How Do You Know If You're Prepared To Learn A New Skill 24/04/2024
Give A Cheer For Andi! 17/04/2024
Catching Up With The Cheer Doctor 03/04/2024
Cheerleading Injuries Are The Highest Of All Sports....Or Are They? 28/03/2024
You're Looking At Your Cheerleaders Exercise Needs All Wrong! 20/03/2024
Managing Overuse Knee Pain Without Tape Or Bracing 14/03/2024
When Will Back Pain End Your Time On The Mat 07/03/2024
Takeaways From A Cheer Comp 28/02/2024
Building Resilient and Confident Cheer Athletes 21/02/2024
If You Want to Progress Fast, Go Slow 14/02/2024
How Cheerleaders Can Manage Stress During The Busiest Season 07/02/2024
How Cheerleaders Can Get Better Balance Through Movement 01/02/2024
When Is It Ok For Cheerleaders To Return After An Injury Or Illness? 25/01/2024
Building A Solid Foundation For College Cheerleading With Coach Susan Averna 17/01/2024
24 Goals for 2024...For Cheer Coaches 10/01/2024
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