You know when you just feel plain exhausted thinking about food? Maybe it's the fears of weight gain and anxieties of the food battle (what you should/shouldn't eat). Or it's the criticism of yourself and how you're not "getting" it fast enough. Maybe it's the stress of trying to be really "good" because you have a big event or vacation coming up. Whatever it is, today's podcast is a must listen if you feel exhausted thinking about food!   If you wanna get unstuck, grab the "7 Biggest Obstacles to Making Peace with Food & How to Overcome Them" e-book and workbook! 

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