I Did A Silent Meditation Retreat. Here's What Happened.

13/01/2020 19 min
I Did A Silent Meditation Retreat. Here's What Happened.

Listen "I Did A Silent Meditation Retreat. Here's What Happened."

Episode Synopsis

I spent the weekend meditating for 7 hours a day, in silence, talking to no one. Why on earth would I do such a thing? I spill the details on today's podcast!