So I kind of got talked into doing a burlesque show. (*Disclaimer--this is my summer of "yes"--saying yes to things I normally wouldn't!) It was a 6-week class with a performance at the end. In booty boy shorts underwear 😮😮😮. Needless to say, it was WAY outside my comfort zone, absolutely terrifying and brought up tons of body criticisms that I didn't know were still in there. I'm talking about what I learned in the body department in today's podcast. If you want to see the virtual showcase that I talk about, the link is here. My dance class is first and it begins at 2 min 35 seconds. I watched it again and CANNOT believe I am putting this out there for all to see. Lol. I recommend watching (or skipping around to see) some of the other classes. Talk about a space filled with CONFIDENT incredible women, showing up as exactly who they are in the skin they're in :) PS--The "Stop Overeating at Night" 30 Day challenge is BACK! We begin September 1st, 2021. This is one of the most common struggles on this path and the time of day so many people tend to struggle. With that in mind, a challenge was born! All of the info is here!

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