ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Are Warm Weather Clothes a Trigger?"
Episode Synopsis
Anxiety used to hit me when it came time to wear spring/summer outfits. If warm weather clothes are a trigger, then today's podcast is a must listen. I wanted to hide my body and crawl under a rock until winter came back around again. The thought of baring my body in a bathing suit or shorts invoked deep shame and embarrassment. If you struggle with the transition from winter to summer clothing, tune in to the podcast :) PS-Break Free from Emotional Eating challenge starts next week! (April 14th, 2021)
More episodes of the podcast The "Cake Doesn't Count" Podcast
Missing Food as a Way to Soothe Yourself
06/12/2023
How to Roll with the Punches Around Food
15/11/2023
Struggle with how your body used to look?
27/06/2023
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