63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
07/02/2023 53 min Temporada 2 Episodio 20
63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey)

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Episode Synopsis

Send us a textWe're joined by Coach John Noel @coachjohnnoel today to chat about everyone's favorite but not favorite goal- weight loss!In this episode4 fat loss mistakes you need to stop makingdealing with setbacks, disappointment, and the dreaded why isn't this workinghow to make your healthiest self NOT just about weight lossand more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox [email protected] 

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