35. chasing the *best version of yourself with kate lyman @klnutrition (the feeling good about your goals guide)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
01/06/2022 53 min Temporada 1 Episodio 35
35. chasing the *best version of yourself with kate lyman @klnutrition (the feeling good about your goals guide)

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Episode Synopsis

Send us a textWe're chatting with Kate Lyman of @KLnutrition today- a fellow nutrition coach and someone we VERY much align with on our philosophies around macros, dieting, diet culture, mindset and so much more.You're gonna enjoy this conversation so much.Some of the things we chat about: Self-sabotageChasing past versions or a "better" versionBody positivity/negativity/nuetralityYour thoughts + being successfulWhen you don't feel at home in your bodyHow to progress with your goals in a way that feels good When you believe you're behindHow we coach clients through these momentsAnd more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox [email protected] 

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