Listen "33. your relationship with food with allie henrie rd @alliehenrie.rd (a DIY DTR)"
Episode Synopsis
Send us a textArguably the most reflective of how you feel about yourself is your relationship with food. Something we literally can't live without- but yet colors so much about our goals, our beliefs, our relationships, and our thoughts about ourselves.Join us this week as we chat with the engaging Allie Henrie RD ALL ABOUT FOOD. Your relationship with itUnhelpful nutrition sayingsFood pushers & food relationshipsMindful eating VS Intuitive eatingOvereating/bingeingTraumas with food Food scarcityNutrition while pregnantAnd more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox [email protected]
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