17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)

30/12/2021 49 min Temporada 1 Episodio 17
17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)

Listen "17. on gaining 20 lbs + still liking yourself: scale expectations, goals + the weight between your ears (a butters true story)"

Episode Synopsis

Send us a textIt's a tell all on today's episode! Join us as we discuss why self-acceptance is actually your best success strategy, how to build awareness around everything from your conditional closet to your own limiting beliefs and of course: how to love yourself at ANY weight.

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