Hi my name is Canyon and I’m out here trying to simplify this confusing world we call....FITNESS! Come join me as we go over topics in the industry, interview leaders in the community and have a bit of banter along the way!

Latest episodes of the podcast The Built Podcast

• Coffee with Canny: Goal setting in 2021
• Pick five movements for the rest of your life!
• Staying Fit in Lockdown
• Nine Seemingly Healthy Foods