Episode Synopsis "Coffee with Canny: Goal setting in 2021"

We are back! Introducing a new bit-sized weekly series where we sit down and chat about fitness. Today we go over something personal to me which is goal setting and how I like to implement it. There are some great gold nuggets in here which you may find helpful and want to start implementing to start your 2021 with a bang! Follow me on IG @coach.canny

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