Musings 026: Richard Aceves & AJ Vella

15/09/2018 1h 10min

Listen "Musings 026: Richard Aceves & AJ Vella"

Episode Synopsis

Catching up with Richard after our last chat left so many questions and invited the bearded lion AKA AJ Vella back on to discuss all things states, endurance training, coaching and exercise selection.
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