Listen "Ep. 026 Real World Fitness"
Episode Synopsis
Train with functionality in all your movements.
The gym should be supplementary to the other 23 hours outside of it.
Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
The gym should be supplementary to the other 23 hours outside of it.
Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE
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