Listen "Episode 36: Mentoring the Mentors: Bodybuilding prep with PTs Lachlan and William"
Episode Synopsis
Join PTs Lachlan and William as they give us an inside look at their own bodybuilding prep journey.Listen as they discuss the ups and downs of following strict diet and training regimens, how they push through mental and physical hurdles, strategies for dialing in their conditioning, posing practice, peak week tactics, and more.Support the showReach out to us Send your questions or episode requests thru my Instagram Check out our awesome website Buy us coffee and support the podcast ☕
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