Listen "Episode 15: Navigating through the festive season with Nicole Tan IFBB Pro"
Episode Synopsis
How do we stay on track while enjoying ourselves through this festive season?In this episode, we're here to guide you in making the right decisions but still make the most out of the holidays! You're not perfect and nobody expects you to be -in fact, reward yourself on days that truly matters and ditch the guilt! Support the showReach out to us Send your questions or episode requests thru my Instagram Check out our awesome website Buy us coffee and support the podcast ☕
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