The Brain Podcast

The Brain Podcast

Por: Dr. Shabnam Das Kar MD and Andrea Spyros
In the Brain podcast, we blend medical insights with behavior design principles to empower you in creating brain healthy habits. We aim to demystify brain health, enhance focus, and reduce the risk of dementia. Join us as we unlock the secrets of the brain, all backed by science and fueled by behaviour design.
10 episodios disponibles

Latest episodes of the podcast The Brain Podcast

Stress Resilience Practices 18/07/2025
Testing Your Gut Microbiome 19/03/2025
Gut Microbiome For A Better Brain 03/03/2025
Loneliness Uncovered: Strategies to Overcome and Reconnect 04/12/2024
Gluten-Friend or Foe? 02/09/2024
Blue-Light Blocking Glasses: Trendy Accessory or Must Have? 28/07/2024
Harnessing Spirituality And Gratitude For Better Blood Pressure Levels 19/04/2024
What do vision, hearing, and smell have to do with brain health? 27/03/2024
What Can You Do If You Have The High-Risk Alzheimer’s Disease ApoE4 Gene? 30/12/2023
Living With The High-Risk Alzheimer’s Disease ApoE4 Gene 06/11/2023
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