Observing Triggers

The Boss Yourself First Podcast
16/09/2021 20 min Temporada 3 Episodio 5
Observing Triggers

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Episode Synopsis

Send us a textIn the second part of our work on Observing Continually, learn how to change your relationship with your triggers through observation. Then, continue the work by intentionally believing thoughts that support the way you want to respond to those triggers. Be sure to get your Trigger Tracking Tool by emailing your request to [email protected] or signing up for the BYF Newsletter at bossyourselffirst.comSupport the show

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