CrossFit Open 2021 - Coach Matt Bear, Master's Athlete Colleen, Ash the OG, Coach Jen, First Timer Garrett

12/03/2021 57 min Episodio 4

Listen "CrossFit Open 2021 - Coach Matt Bear, Master's Athlete Colleen, Ash the OG, Coach Jen, First Timer Garrett"

Episode Synopsis

In this first ever Group Pod, the squad discusses the upcoming CF Open.  
- What is the CF Open?
- Mindsets, Tips and Tricks to help me be successful 
- Amazing BOLT Open memories
- Thoughts on the current format and future of the Open
Fun times and lots of laughs, hangin' in the BOLT Lounge!