You’ve been told to “just be yourself.”But how do you do that… when you’ve spent years wearing masks?In this episode of The Bold Self Diaries, I’m pulling back the curtain on the parts of my journey most people wouldn’t dare share.The parts that don’t look polished.That don’t fit the perfect Instagram grid.That don’t always feel confident, certain, or strong.Because here’s the truth:The Bold Self isn’t polished. She’s potent. And she doesn’t flinch.🎙️ Inside, I share:✨ What it actually means to show up without the mask✨ The subtle ways you keep trying to prove your worth✨ Why your “dream body” won’t fix the way you feel✨ How to drop the pressure, stop the performance, and finally feel free✨ What I had to release to feel powerful in my Bold Self shoot — without changing a single thing about my bodyThis episode is raw. Real. Unfiltered.A behind-the-scenes truth drop from a woman who chose presence over perfection — and power over pressure.🔥 The Bold Self Truths from this episode:➤ “You are enough no matter where you are, no matter what you do… just because you are. Every size, every version, every season — just you, flaws and perks and all.”➤ “When you overthink everything, by definition you’re not showing up authentic — because your authentic self just is. It flows.”➤ “We build these golden cages within our lives because we think we have to push through, don’t whine — when actually, our body needs nourishment.”➤ “Sometimes doing the same thing can feel completely different. One person shows up from power and joy. Another from not‑enough, rigidity, need to prove… and the energy reveals the difference.”➤ You can only do your part: show up, honor your energy, trust yourself - and then it’s out of your hands. Let go and let God… because God favors those who put in the work.👑 If you’ve ever felt like you’re not enough until you look a certain way, act a certain way, or hit a certain goal…This episode is your reminder that you already are.Press play. Let it land. Let it liberate.You’re closer than you think.xo,Alex

Ver todos los episodios