ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Week 3: 15 Minute Meditation 2"
The Lake Meditation (an imagery meditation) from Wherever You Go There You Are by Jon Kabat-Zinn
Listen "Week 3: 15 Minute Meditation 2"
More episodes of the podcast The BŌDHI BLUEPRINT
- Week 5: Walking Meditation
- Week 5: 25 Minute Meditation
- Week 4: 20 Minute Meditation 2
- Week 4: 20 Minute Meditation
- 45 Minute Vinyasa/Restorative Yoga Class- Lauren Jacobs
- Week 3: 15 Minute Meditation 2
- Week 3: 15 Minute Meditation
- Week 2: 10 Minute Meditation 2
- Week 2: 10 Minute Meditation
- Week 1: 5 Minute Meditation 2
- Week 1: 5 Minute Meditation
- 20-Minute Restorative Yin Stefanie Tocco Pilkington
- 20 Minute Power Vinyasa - Lauren Jacobs
In God we trust