Episode Synopsis "Week 2: 10 Minute Meditation 2"

You Have To Be Strong Enough To Be Weak from Wherever You Go There You Are by Jon Kabat-Kinn

Listen "Week 2: 10 Minute Meditation 2"

More episodes of the podcast The BŌDHI BLUEPRINT

• Week 5: Walking Meditation
• Week 5: 25 Minute Meditation
• Week 4: 20 Minute Meditation 2
• Week 4: 20 Minute Meditation
• 45 Minute Vinyasa/Restorative Yoga Class- Lauren Jacobs
• Week 3: 15 Minute Meditation 2
• Week 3: 15 Minute Meditation
• Week 2: 10 Minute Meditation 2
• Week 2: 10 Minute Meditation
• Week 1: 5 Minute Meditation 2
• Week 1: 5 Minute Meditation
• 20-Minute Restorative Yin Stefanie Tocco Pilkington
• 20 Minute Power Vinyasa - Lauren Jacobs